Caerphilly 10k 2019
Caerphilly 10k 2019 - showing 2001 entries of 2001
| Race No | Firstname | Lastname | Club |
|---|---|---|---|
| 1 | Matthew | Clowes | Cardiff AC |
| 2 | James | Hunt | Cardiff AC |
| 3 | Michel | Kershaw | Cardiff AC |
| 4 | Daniel | Bodman | Aberdare AAC |
| 5 | Adam | Bull | Aberdare AAC |
| 6 | Rachel | Felton | Shaftesbury Barnet |
| 7 | Lucy | Marland | Cardiff AC |
| 8 | Lauren | Cooper | Parc Bryn Bach RC |
| 9 | Alaw | Beynon-Thomas | Swansea Harriers |
| 10 | Tash | Smith | Port Talbot Harriers |
| 11 | Chris | Hill | Port Talbot Harriers |
| 12 | Marc | Hobbs | Swansea Harriers |
| 20 | Sue | Charles | |
| 21 | Paul | Adams | Caerleon RC |
| 22 | Seline | Adams | |
| 23 | Danielle | Addicott | |
| 24 | David | Ainslie | |
| 25 | Elizabeth | Aldworth | |
| 26 | Tara | Al-Far | |
| 27 | Daniel | Allen | |
| 28 | George | Amos | |
| 29 | Robert | ananicz | |
| 30 | Patrick | Anderson | |
| 31 | Kate | Anderson | |
| 32 | Leo | Anderson | |
| 33 | Pip | Andrews | |
| 34 | Richard | Appleford | Caerphilly Runners |
| 35 | Louise | Aram | |
| 36 | daniel | ashman | None |
| 37 | Oliver | Assiratti | |
| 38 | Stephen | Attwood | |
| 39 | Christopher | Atwood | Team Rees |
| 40 | Rachel | Avon | Lliswerry Runners |
| 41 | Louise | Bader jones | |
| 42 | Kate | Bailey | |
| 43 | Jason | Bailey | |
| 44 | David | Bailyes | Caerphilly Runners |
| 45 | Chris | Baker | Pont-y-pwl and District Runners |
| 46 | Shane | Baker | Pontypool |
| 47 | Kevin | baker | Ystrad Mynach |
| 48 | Gareth | Baker | |
| 49 | Sophie | Bakewell | |
| 50 | Ruth | Bale | |
| 51 | Justin | Ball | |
| 52 | Rachael | Baralos | Caerphilly Runners |
| 53 | Chris | Barber | |
| 54 | Geunyoung | Barber | |
| 55 | Cai | Barnaby | The SW |
| 56 | Nathan | Dickinson | |
| 57 | Chris | Barnett | |
| 58 | Michael | Coffey | |
| 59 | Matthew | Barrell | 4Q Elites |
| 60 | Ian | Barrett | Les Croupiers Running Club |
| 61 | Cerys | Barrett | Pont Y Pwl & District Runners |
| 62 | Mandy | Barrington | Penarth And Dinas Runners |
| 63 | Stephen | Bartlett | Pontypridd roadents |
| 64 | Juliet | Bartlett | |
| 65 | David | Bartlett | |
| 66 | Karl | Bateman | |
| 67 | Paul | Bather | None |
| 68 | Michael | Baynham | |
| 69 | sarah | Bayton | Edds Eagles |
| 70 | Sarah | Beach | Lliswerry Runners |
| 71 | Lynne | Beale | |
| 72 | Tom | Beale | Caldicot Running Club |
| 73 | stephen | Beale | |
| 74 | Darryl | Beaver | Seriously mad runners |
| 75 | kelly | beckett | |
| 76 | Rhianne | Beddoe | |
| 77 | Steven | Bedford | Les Croupiers Running Club |
| 78 | BULENT | BEDIR | |
| 79 | Sarah | Beechey | Seriously Mad Runners |
| 80 | Jane | Beer | |
| 81 | Jon | Belcher | Lliswerry Runners |
| 82 | Karen | Bennett | Hucclecote Harriers |
| 83 | Steven | Bennett | Unaffiliated |
| 84 | Robert | Bennett | Porthcawl Runners |
| 85 | Rob | Bennett | |
| 86 | Max | Bergmanski | Caerphilly Runners |
| 87 | Michael | Berry | |
| 88 | Amy | Bevan | Ystrad runners |
| 89 | Allen | Bevan | Roberttown Road Runners |
| 90 | Clare | Bevan | |
| 91 | Joanne | Biddiscombe | Caerleon |
| 92 | Linda | Bignell | Caerphilly runners |
| 93 | Sophie | Bignell | Caerphilly RC |
| 94 | Vicki | Bishop | Ystrad runners |
| 95 | Natasha | Bishop | Ystrad Runners |
| 96 | Claire | Blackford | |
| 97 | David | Blake | |
| 98 | Michal | Blochowiak | Michal Blochowiak |
| 99 | Ivan | Blow | |
| 100 | Andrew | Blundell | |
| 101 | Katarzyna | Bojanowska | |
| 102 | Antony | Bolter | |
| 103 | Laurent | Bono | Les Croupiers RC |
| 104 | Ceridwen | Boon | Caerphilly Runners |
| 105 | Lukasz | BORYSIUK | |
| 106 | Mitchell | Bosse | Caerphilly Runners |
| 107 | David | Boucher | |
| 108 | Lucy | Boucher | |
| 109 | Stephen | Boughton | |
| 110 | Michael | Bourne | |
| 111 | Rachel | Bovington | Caerphilly Runners |
| 112 | Victor | Bovington | Caerphilly running club |
| 113 | Rachel | Bowen | Lliswerry Runners |
| 114 | Lee | Bowgen | |
| 115 | Katherine | Bowles | |
| 116 | Rebecca | Bowring | |
| 117 | Daniel | Box | |
| 118 | Judith | Boyes | |
| 119 | Cath | Bradford | |
| 120 | Karen | Bradley | |
| 121 | Peter | Bradley | Vegetarian Cycling and Athletic Club |
| 122 | Wendy | Brady | |
| 123 | Lucas | Brauner | Cardiff triathletes |
| 124 | Mark | Breese | Llisw |
| 125 | Rachel | Brewer | |
| 126 | Lloyd | Bridges | Cardiff AAC |
| 127 | Mark | Brightman | Caerphilly Runners |
| 128 | Catherine | Broughall | |
| 129 | Paul | Brown | Caerphilly Runners |
| 130 | Jo-ann | Brown | Team Rees Running Club |
| 131 | David | Brown | Team Rees Running Club |
| 132 | Jordan | Brown | Pontypridd Roadents AC |
| 133 | Adam | Brown | Merthyr running club |
| 134 | Jamie | Brown | Na |
| 135 | JAMES | BRUCE | Les Croupiers |
| 136 | Jennifer | Brunnock | |
| 137 | Michael | Brunnock | Pointy pwl and diistrict |
| 138 | Olivia | Bruzas | |
| 139 | Justin | Bryan | |
| 140 | Kate | Bryon | |
| 141 | Liam | Bryson | Caerphilly Runners |
| 142 | James | Buckingham | Penarth and Dinas Runners |
| 143 | Steohen | Buckley | |
| 144 | Paul | Buckley | Risc A Tri |
| 145 | Scott | Burbidge-Smith | |
| 146 | Blaine | Burbidge-Smith | |
| 147 | Katie | Burden | Caerphilly Runners |
| 148 | Rhiannon | Burgham | |
| 149 | Simone | Burgwyn | Dragons running club aberdare |
| 150 | Gavin | Burnett | |
| 151 | David | Burns | San Domenico |
| 152 | amanda | burton | |
| 153 | Nick | Butler | Caerphilly Tri-ers |
| 154 | Tom | Bysouth | |
| 155 | Sophie | Bysouth | |
| 156 | Kasia | Cadar | Pontyclun Road Runners |
| 157 | Emily | Capener | SAN Domenico |
| 158 | Alice | Capener | |
| 159 | Mark | Carey | None |
| 160 | Hayley | Carey | Aberdare Valley AAC |
| 161 | Christopher | Carey | |
| 162 | alys | carlisle | |
| 163 | Chris | Carpanini | MMRT |
| 164 | Louise | Carpenter | Pont-Y-Pwl District Runners |
| 165 | philippa | Carroll | |
| 166 | Alison | Carter | Lliswerry Runners |
| 167 | Chris | Carter | |
| 168 | Adam | Cartledge | |
| 169 | Brian | Cartlidge | |
| 170 | Michael | Chamberlain | Penallta Runners |
| 171 | Liam | Chesters | Port Talbot Harriers |
| 172 | Sally | Chick | |
| 173 | paula | Church | Caerphilly RC |
| 174 | Michelle | Clabon | Caerleon running club |
| 175 | lucy | clafrke | pontyclun road runners |
| 176 | Ian | Clark | Aberdare Valley AAC |
| 177 | Ade | Clark | |
| 178 | Frances | Clarke | |
| 179 | Allen | Clarke | |
| 180 | Keith | Clash | |
| 181 | Grace | Clements | |
| 182 | Ceri | Clode | |
| 183 | John | Cobbe | |
| 184 | Chris | Cole | 01656864573 |
| 185 | john | cole | |
| 186 | Amanda | Coles | |
| 187 | Bethan | Coles | Lliswerry Runners |
| 188 | Gareth | COLES | #sota |
| 189 | Marcus | Coles | Les Croupiers Running Club |
| 190 | Peter | Coles | Pontypridd Roadents |
| 191 | Nicky | Collin | Lliswerry Runners |
| 192 | Laura | Collingwood | |
| 193 | Chris | Collins | |
| 194 | Suzy | Collins | |
| 195 | Craig | Collins | Lliswerry Runners |
| 196 | Kathryn | Collins | Lliswerry Runners |
| 197 | Richard | Cometson | |
| 198 | Tanya | Connolly | |
| 199 | Lucy | Constable | |
| 200 | Geoff | Cook | Vegan Runners |
| 201 | Lynda | Cooper | |
| 202 | Daniel | Cope | Welsh Guards Running Team |
| 203 | Michael | Coppard | |
| 204 | Dave | Corner | |
| 205 | Alex | Cornett | |
| 206 | Rhian | Corns | |
| 207 | Shaun | Cotter | |
| 208 | Wendy | Cotter | Outdoor Fitness |
| 209 | Peter | Coughlin | Caerphilly runners |
| 210 | Karl | Coughlin | |
| 211 | liam | coupland | |
| 212 | Malcolm | Cox | Griffithstown Harriers |
| 213 | Wil | Crane | |
| 214 | Justin | Crocker | |
| 215 | Catherine | Cross | Bryn Bach Park |
| 216 | Darren | Crossman | |
| 217 | Shawn | Cullen | Ogmore Phoenix Runners |
| 218 | Leah | Curran | The Sweaty Yeti's |
| 219 | Nicola | Curtis | |
| 220 | Andrea | D | |
| 221 | Julie | Dale | |
| 222 | Melinda | Daley | Pont y pwl and district |
| 223 | Gemma | Daly | |
| 224 | Kurt | Daniel | |
| 225 | Hannah | Darby | |
| 226 | Victoria | Darke | |
| 227 | John | Darlington | Islwyn |
| 228 | Ian | Darracott | |
| 229 | Michael | David | |
| 230 | Thomas | David | Celtic Runners Cwmbran |
| 231 | Jacqueline | Davidge | Lliswerry Runners |
| 232 | Nathaniel | Davies | |
| 233 | Richard | Davies | |
| 234 | Desmond | Davies | Les croupiers |
| 235 | Terry | Davies | Islwyn Running Club |
| 236 | Gavin | Davies | |
| 237 | Rhodri | Davies | |
| 238 | Lorraine | Davies | |
| 239 | Mark | Davies | |
| 240 | Andrew | Davies | |
| 241 | Sian | Davies | |
| 242 | Paul | Davies | |
| 243 | Darryl | Davies | |
| 244 | joanna | davies | Rhondda valley runners |
| 245 | Richard | Davies | Katy |
| 246 | Nick | Davies | Caerphilly Runners |
| 247 | gail | davies | |
| 248 | Julie | Davies | Caerphilly Runners |
| 249 | Kathryn | Davies | Aberdare Valley AAC |
| 250 | audra | davies | |
| 251 | david | Davies | |
| 252 | Rebecca | Davies | Rhondda valley runners |
| 253 | Ceri Anne | Davies | |
| 254 | Robert | Davies | Lliswerry Runners |
| 255 | Emily | Davies | |
| 256 | Bernadette | Davies | Caerleon RC |
| 257 | Thomas | Davies | |
| 258 | Andy | Davies | Pontypridd Roadents AC |
| 259 | Stephanie | Davies | Pontypridd Roadents AC |
| 260 | David | Davies | Caerleon Running Club |
| 261 | Robert | Davies | Ystrad Mynach Running Club |
| 262 | Liz | Davis | Lliswerry runners |
| 263 | Mathew | Daw | |
| 264 | Carys | Dawe | Caerphilly Runners |
| 265 | Carys | Dawe | Caerphilly Runners |
| 266 | Darren | Day | |
| 267 | Alison | Deakin | |
| 268 | Andrew | Deakin | |
| 269 | Tom | Deakin | |
| 270 | Samantha | Dean | |
| 272 | Julien | Declercq | |
| 273 | Ben | Demellweek | Caerphilly Runners |
| 274 | Chris | Demellweek | Caerphilly Runners |
| 275 | Rachel | Demellweek | Caerphilly Runners |
| 276 | Emma | Spuffard | Caldicot Running Club |
| 277 | Rachel | Dent | Caerphilly Runners |
| 278 | Neale | Denton | |
| 279 | Catherine | Dickenson | Dragons Aberdare |
| 280 | Jemma | Dicks | |
| 281 | Paul | Dickson | Caerphilly Runners |
| 282 | Nicole | Dighton | |
| 283 | Shannon | Dimmick | |
| 284 | Colin | Dixon | Islwyn |
| 285 | John | Dixon | |
| 286 | Julie | DLima | |
| 287 | Eleri | Dobbs | |
| 288 | Marc | Dobson | Team Rees Running Club |
| 289 | Stuart | Dominy | Caerleon |
| 290 | Stacey | Doran | |
| 291 | Ann Marie | Doughty | |
| 292 | Malcolm | Downes | Cearphilly runners |
| 293 | Leyton | Doyle | |
| 294 | Kelly | Driscoll | Lliswerry Runners |
| 295 | Charm | Duggan | |
| 296 | Susan | Duggan | |
| 297 | Paul | Duggan | |
| 298 | Margaret | Dunn | Cwm ogwr running club |
| 299 | Paul | Dursley | Lliswerry Runners |
| 300 | Lynda | Dursley | Lliswerry Runners |
| 301 | Naomi | Dyke | Caerphilly Runners |
| 302 | Kieran | Dymond | Caerphilly RC |
| 303 | Michael | Eadie | |
| 304 | Gareth | Eales | Team Sota |
| 305 | Peter | Easton | |
| 306 | Michael | Eatwell | oRRange army |
| 307 | Chris | Eatwell | |
| 308 | Lesley | Edge | |
| 309 | Amber | Edge | |
| 310 | Katrina | Edmonds-Daniel | Caerphilly Runners |
| 312 | Emma | Edwards | Caerphilly runners club |
| 313 | Mhairi | Edwards | |
| 314 | James | Edwards | |
| 315 | Hayley | Edwards | Lliswerry runners |
| 316 | Linda | Edwards | |
| 317 | lloyd | edwards | |
| 318 | Gregory | Elliott | Caerphilly triers |
| 319 | Robert | Ellis | Caerphilly RC |
| 320 | Neil | Ellis | |
| 321 | David | Elmes | |
| 322 | Karen | Emmott | |
| 323 | Bethan | England | Team Rees |
| 324 | Maria | English | Lliswerry Runners |
| 325 | Jaime | Evans | |
| 326 | Jayne | Evans | Caerphilly Runners |
| 327 | Geraint | Evans | |
| 328 | Robert | Evans | Ystrad Runners |
| 329 | Paul | Evans | |
| 330 | Paula | Evans | Caerphilly Runners |
| 331 | Brian | Evans | Parc bryn bach running club |
| 332 | Nicola | Evans | Nicola Evans |
| 333 | rhys | evans | |
| 334 | Nathan | Evans | |
| 335 | Luke | Evans | Caerphilly Runners |
| 336 | Stephanie | Evans | |
| 337 | Keri | Evans | Piranha Tri club |
| 338 | Phillip | Evans | Pontypridd Roadents |
| 339 | Susan | Evans | Pencoed Panthers |
| 340 | Lauren | Evans | |
| 341 | Charlotte | Evans | Islwyn running club |
| 342 | Martyn | Evans | Hendre Lake RC |
| 343 | Gareth | Evans | |
| 344 | David | Evans | Major Miles |
| 345 | Martyn | Evans | Hendre Lake RC |
| 346 | Dale | Evans | |
| 347 | Louise | Evans | |
| 348 | Rebecca | Evans | None |
| 349 | Antony | Evans | Caerleon RC |
| 350 | Brenda | Evans | The Pontypridd Rodents RC |
| 351 | Stuart | Felix | |
| 352 | Peter | Felton | |
| 353 | Stephanie | Ferguson | caerphilly runners |
| 354 | brian | ferriday | |
| 355 | Matthew | Ferris | |
| 356 | Tomasz | Figurski | |
| 357 | Nathan | Fishbourne | |
| 358 | Becky | Fishbourne | |
| 359 | Dermot | Fisher | Burnham Joggers |
| 360 | Neil | Fitzgerald | Pontypridd Roadents AC |
| 361 | Robert | Flanagan | Pontypridd Roadants AC |
| 362 | Bethan | Flanagan | |
| 363 | Pamela | Flanagan | Pontypridd Roadents AC |
| 364 | Guy | Flavell | |
| 365 | David | Flowers | |
| 366 | Stephen | Foley | |
| 367 | Kian | fones | Caephilly runners |
| 368 | Sophie | Ford | CFV Runners |
| 369 | Karl | Ford | |
| 370 | Will | Ford | |
| 371 | Lubica | Ford | Pontypool & district runners |
| 372 | michael | foster | |
| 373 | Nigel | Foulkes-Nock | Lliswerry Runners |
| 374 | Martin | Fox | |
| 375 | James | Francis | |
| 376 | Glen | Francis | Canton chargers |
| 377 | roger | Freeman | parc bryn bach running club |
| 378 | Andy | Friend | |
| 379 | Darren | Fudge | |
| 380 | Rachel | Fullalove | |
| 381 | Marine | Furet | |
| 382 | Taryn | Furnival | |
| 383 | Steven | Gabriel | Cardiff Social Cycling |
| 384 | Rebecca | Gallent | |
| 385 | Craig | Gallent | |
| 386 | Kath | Game | |
| 387 | Nicola | Gane | |
| 388 | Jason | Garrahan | Caerphilly Runners |
| 389 | Steven | Gatenby | |
| 390 | David | Gates | |
| 391 | Cara | Gates | |
| 392 | Tara | Gawthorn | |
| 393 | Leif | Geoghegan | Caldicot Running Club |
| 394 | Diane | George | |
| 395 | Helen | George | |
| 396 | Paul | German | |
| 397 | Claire | Ghuman | |
| 398 | JOAN | GILBERT | |
| 399 | Maria | Gillgrass John | Parc Bryn Bach running club |
| 400 | David | Gilson | |
| 401 | Rhys | Gladwyn | |
| 402 | Bethany | Gold | Cardiff AAC |
| 403 | Matthew | Golledge | Caerphilly Runners |
| 404 | Michelle | Gooch | PONT-Y-PWL +DISTRICT RUNNERS |
| 405 | Victoria | Goodchap | |
| 406 | Samantha | Goode | |
| 407 | Ian | Goodson | |
| 408 | Emily | Goodson | |
| 409 | Lucy | Gordon | |
| 410 | Sam | Gordon | |
| 411 | Jack | Gordon | |
| 412 | Jonathan | Gough | |
| 413 | Sophie | Gough | Richard Rees |
| 414 | Julie | Gould | |
| 415 | Nimit | Goyal | |
| 416 | Abigail | Grainger | |
| 417 | Laura | Green | Curves |
| 418 | Hannah | Green | |
| 419 | robert | green | Islwyn |
| 420 | Catrin | Gregory | |
| 421 | Ethan | Gregory | |
| 422 | David | Griffin | |
| 423 | Cheryl | Griffith | Ystrad Mynach running club |
| 424 | Alice | Griffiths | |
| 425 | Susan | Griffiths | Ystrad runners |
| 426 | Samantha | Griffiths | |
| 427 | Michael | Griffiths | Caerphilly Runners |
| 428 | Gabriella | Griffiths | |
| 429 | Austin | Griffiths | |
| 430 | Paul | Griffiths | |
| 431 | Michael | Griffiths | Caerphilly RC |
| 432 | Siobhan | Griffiths | Run with us |
| 433 | David | Griffiths | no club |
| 434 | Kimberley | Griffiths | |
| 435 | Lyndon | Griffiths | Crosskeys Silver Slugs |
| 436 | Rhys | Griffiths | |
| 437 | David | Griffiths | Team Rees |
| 438 | Tina | Griffiths | Caerphilly RC |
| 439 | Heidi | Griffiths | |
| 440 | Darren | Griffiths-Warner | Pontypridd Rodents AC |
| 441 | Gail | Griffiths-Warner | N/A |
| 442 | David | Griffths | |
| 443 | David | Grimsell | Caerphilly Runners |
| 444 | Julia | Groombridge | Lliswerry |
| 445 | Steve | Grother | Caerphilly RC |
| 446 | Leon | Grother | |
| 447 | Julian | Grumbridge | |
| 448 | Sally | Grummitt | |
| 449 | Andrew | Grundy | Abductees |
| 450 | Helena | Hackling | |
| 451 | John | Haddow | |
| 452 | amar | hadid | |
| 453 | Leigh | Hale | None |
| 454 | Shannon | Hale | |
| 455 | Andrea | Hale | |
| 456 | Jamie | Hallett | |
| 457 | Ria | Halliday | |
| 458 | Leanne | Hammett | |
| 459 | Steve | Hammett | Cwmcarn boxing club |
| 460 | Richard | Hampton | Fairwater Runners |
| 461 | Thomas | Hancock | |
| 462 | Mike | Hancock | |
| 463 | Kelly | Hancock | |
| 464 | Claire | Hanmer | |
| 465 | Scott | Hann | |
| 466 | Craig | Hann | |
| 467 | Hudson | Hannah | |
| 468 | Lee | Hapgood | |
| 469 | Michelle | Hardy | |
| 470 | kevin | harley | none |
| 471 | Anita | Harper | Hengoed Harriers |
| 472 | Aysima | Harper | Lliswerry Runners |
| 473 | Gareth | Harper | Caerphilly runners |
| 474 | Charlotte | Harries | Ystrad Runners |
| 475 | Vicky | Harriman | Parkbrynbach running club |
| 476 | Ceri | Harrington | Team Rees |
| 477 | Clare | Harris | |
| 478 | Kathryn | Harris | Caerphilly runners |
| 479 | Neil | Harris | |
| 480 | Paul | Harris | Lliswerry Runners |
| 481 | Stuart | Harris | |
| 482 | Skye | Harris | |
| 483 | Oliver | Harris | Lliswerry Runners |
| 484 | Lloyd | Harris | Caerphilly Boxing Club |
| 485 | Emma | Harris | RMR |
| 486 | Richard | Harris | |
| 487 | Gareth | Harrison | |
| 488 | Robert | Hartshorn | |
| 489 | Michael | Harvey | |
| 490 | Jayne | Hawker | Seriously Mad Runners Barry |
| 491 | Alison | Perry | |
| 492 | Eden | Hawkins | |
| 493 | Rachael | Hawkins | |
| 494 | philip | hawkins | |
| 495 | Lewis | Hayes | |
| 496 | Matthew | Haynes | |
| 497 | Richard | Hazell | Caerphilly Runners |
| 498 | Aimi | Healey-Bracher | Vegan Runners |
| 499 | Brigitte | Heasley | Brigitte Heasley |
| 500 | Dave | Hebbes | |
| 501 | Neil | Hempstead | Alf tupper rc (unaffiliated) |
| 502 | Donna | Henderson | Parc Bryn Bach RC |
| 503 | Kirstie | Henderson | |
| 504 | Dan | Hennessy | Lliswerry Runners |
| 505 | Jason | Heslop | |
| 506 | Peter | Hewett | |
| 507 | Richard | Hext | Roberttown roadrunners |
| 508 | John | Hickman | Caerphilly RC |
| 509 | Louise | Hickman | |
| 510 | Claire | Hickman | |
| 511 | Steve | Higgins | |
| 512 | Helen | Higgs | Caerphilly Runners |
| 513 | Jarrod | Higgs | Caerphilly Runners |
| 514 | Owen | Higgs | Caerphilly Runners |
| 515 | Sam | Higgs | Caerphilly Runners |
| 516 | christopher | Hill | |
| 517 | Christopher | Hill | Caerleon Running Club |
| 518 | Patricia | Hill | Hengoed Harriers |
| 519 | Gary | Hinchey | |
| 520 | stephen | Hoare | |
| 521 | Steven | Hoare | Roberttown Road Runners |
| 522 | Gareth | Hoare | |
| 523 | Ryan | Hobbs | |
| 524 | Alison | Hobbs | Caerphilly |
| 525 | Gareth | Hodder | Ystrad Mynach Running Club |
| 526 | Helen | Hodge | Helen Hodge |
| 527 | Michaela | Hodge | Michaela Hodge |
| 528 | David | Hodgins | |
| 529 | Robert | Hodson | |
| 530 | Richard | Holborow | CDF Runners |
| 531 | Lucy | Holifield | |
| 532 | Jeremy | Holmes | |
| 533 | Dean | Hook | |
| 534 | Neil | Hook-MacKenzie | |
| 535 | Luke | Hooper | |
| 536 | Claire | Hooper | |
| 537 | Melvyn | Hopkins | Unafiliated |
| 538 | Roy | Hopkins | Unaffiliated |
| 539 | Jo | Hopkins | |
| 540 | Andrew | Hopkins | |
| 541 | craig | hopkins | ponty pwl and district runners |
| 542 | Cerys | Hopkins | |
| 543 | Ross | Hopkins | Nil |
| 544 | Grace | Horne | Ysgol gyfun cwm rhymni |
| 545 | Mark | Hoskin | |
| 546 | Steve | Houghton | Caerleon RC |
| 547 | Rebecca | House Howe | Roberttown Road Runners |
| 548 | Peter | Howell | Pontypridd Roadents |
| 549 | Andrew | Howells | |
| 550 | Dean | Howells | |
| 551 | Grant | Howells | |
| 552 | James | Howells | |
| 553 | Gwynneth | Howells | Caerleon Running Club |
| 554 | Kate | Howlin | |
| 555 | Alex | Howlin | |
| 556 | Gareth | Hubbard | |
| 557 | Joanne | Hudson | Caerphilly RC |
| 558 | Oliver | Hughes | Lliswerry Runners |
| 559 | Tamryn | Hughes | Lliswerry Runners |
| 560 | Ben | Hughes | |
| 561 | Karen | Hughes | First steps pontypool |
| 562 | Barrie | Hughes | |
| 563 | ALLISON | HUGHES | Griffithstown Harriers |
| 564 | Kelly | Humphreys | Canton Chargers |
| 565 | Mathew | Hunt | Mind Charity |
| 566 | ben | hurford | |
| 567 | Trudy | Hurford | Lliswerry Runners |
| 568 | Paul | Hurley | |
| 569 | Macalla | Hurley | |
| 570 | Darren | Hurley | |
| 571 | Nicholas | hurley | Caerphilly RC |
| 572 | Emily | Husk | |
| 573 | Sharon | Husk | |
| 574 | Rhianan | Hutchings | |
| 575 | David | Hutchings | |
| 576 | Alexander | Hutton-Lewis | Caerphilly Runners |
| 577 | Alexander | Hutton-Lewis | Caerphilly Runners |
| 578 | Samantha | Hyde | Ystrad runners |
| 579 | Sheridan | Hyde | Caerphilly RC |
| 580 | Jenifer | Hyland | |
| 581 | Victoria | Hywel | |
| 582 | Jason | Hywel | |
| 583 | Magdalena | Idzi | Caerphilly Runners |
| 584 | Rachel | Ingham | Lliswerry Runners |
| 585 | Ceri | Irvine | Caerphilly Runners |
| 586 | Anna | Irving | |
| 587 | Helen | Isgrove | |
| 588 | Joanna | Jackson | |
| 589 | Alex | Jackson | Cardiff AAC |
| 590 | Tracey | James | |
| 591 | Ashlie | James | |
| 592 | John | Wiltshire | |
| 593 | David | James | |
| 594 | Jonathan | James | |
| 595 | Steve | James | Sospan road runners |
| 596 | Helen | James | |
| 597 | Gavin | James | |
| 598 | Michael | James | Port Talbot Harriers |
| 599 | Catherine | James | Caerphilly Runners |
| 600 | Gayle | James | Caerphilly Runners |
| 601 | Jenna | James | |
| 602 | Angela | James | Port Talbot Harriers |
| 603 | Keely | Jarvis | Aberdare Valley AAC |
| 604 | Susan | Jeffs | Pontypwl and district |
| 605 | Gareth | Jenkins | Pontypridd Roadents AC |
| 606 | Charlotte | Jenkins | |
| 607 | Rhys | Jenkins | |
| 608 | Stephen | Jenkins | |
| 609 | STEPHEN | JENKINS | |
| 610 | Lisa | Jennings | |
| 611 | Helen | Jered | Team rees running club |
| 612 | Gareth | John | |
| 613 | Lynwen | John | |
| 614 | Gary | John | Les Croupiers Running Club |
| 615 | Rhyddian | John | Pontyclun Road Runners |
| 616 | Peter | Johnson | |
| 617 | Sian | Johnson | Islwyn Running Club |
| 618 | Si | Johnson | |
| 619 | Karl | Johnson | Ogmore Phoenix Runners |
| 620 | John | Johnston | Ebbw Vale Running Club |
| 621 | Zoe | Jones | |
| 622 | Angharad | Jones | Caerphilly Runners |
| 623 | Christine | Jones | |
| 624 | Mandy | Jones | |
| 625 | Lisa | Jones | |
| 626 | Delyth | Jones | |
| 627 | Alun | Jones | |
| 628 | Natasha | Jones | |
| 629 | Robert | Jones | |
| 630 | Gareth | Jones | |
| 631 | Paul Dominic | Jones | N/a |
| 632 | Amy | Jones | |
| 633 | DAVID | JONES | |
| 634 | Desmond | Jones | Lliswerry Runners |
| 635 | martin | jones | Islwyn Running Club |
| 636 | Paul | Chapman | Les Croupiers Running Club |
| 637 | Tania | Jones | Richard Rees Runners |
| 638 | Ellie | Jones | |
| 639 | Brett | Jones | Les Croupiers Running Club |
| 640 | Laura | Jones | |
| 641 | Daniel | Jones | |
| 642 | Alys | Jones | Cwm Rhymni |
| 643 | Rosalind | Jones | Bryn Bach park |
| 644 | Louise | Jones | Team Rees Running Club |
| 645 | Ross | Jones | Ebbw Vale Running Club |
| 646 | Samantha | Jones | |
| 647 | Vicki | Jones | Islwyn Running Club |
| 648 | sara | jones | |
| 649 | Kate | Jones | |
| 650 | Danielle | Jones | |
| 651 | Eryl | Jones | |
| 652 | mark | jones | dragons running club aberdare |
| 653 | Bethan | Jones | |
| 654 | Rhys | Jones | Cardiff Archers |
| 655 | Sabina | Jones | Team Rees Gym Running Club |
| 656 | Roger | Jones | |
| 657 | Matthew | Jones | |
| 658 | Bethan | Jones | |
| 659 | Rob | Jones | Les croupiers RC |
| 660 | Tony | Jones | |
| 661 | Ceri | Jones | |
| 662 | Catrin | Jones | Sospan Road Runners |
| 663 | Tamira | Jones | |
| 664 | Grant | Jones | |
| 665 | Una | Jones | |
| 666 | Rhiannon | Jones | Run4all |
| 667 | Wayne | Jones | ystrad mynach running club |
| 668 | layton | jones | |
| 669 | Tomi | Jones | |
| 670 | Jules | Jones | Port Talbot Harriers |
| 671 | Ashley | Jones | |
| 672 | Anne Marie | Jones | |
| 673 | Caroline | Jones | |
| 674 | Neil | Jones | Hengoed Harriers |
| 675 | Joanna | Jones | |
| 676 | SHARON | JOSEPH | |
| 677 | CHRIS | JOSEPH | |
| 678 | nicola | Jukes | Parc Bryn Bach |
| 679 | Natalie | Kay | |
| 680 | Adrian | Kay | |
| 681 | Paul | Kehl | Pontyclun Road Runners |
| 682 | Harriet | Kehl | |
| 683 | Anthony | Kelly | |
| 684 | Claire | Kelly | Caerphilly RC |
| 685 | DAVID | KEMBERY | Ogmore Phoenix Runners |
| 686 | Adam | Kemble | |
| 687 | Sarah | Kembrey | Lliswerry Runners |
| 688 | Andrew | Kendall | |
| 689 | Russell | Kent | |
| 690 | Howard | Kent | Les Croupiers Running Club |
| 691 | Elizabeth | Kenward | Lliswerry Runners |
| 692 | Greg | Kidner | |
| 693 | Jase | Kilby | |
| 694 | Reg | King | Celtic Runners Cwmbran |
| 695 | Ruth | King | |
| 696 | guto | king | |
| 697 | David | Kirby | |
| 698 | Sarah | Kirton | |
| 699 | joanne | kite | team rees gym runners |
| 700 | Sophie | Knight | Lliswerry Runners |
| 701 | Gethyn | Knight | |
| 702 | Willem | Knijn | |
| 703 | Richard | Kulisa | |
| 704 | Claire | Kulisa | Caerphilly RC |
| 705 | Adrian | Kyte | |
| 706 | Victoria | Lambert | |
| 707 | paul | lamorte | |
| 708 | Claire | Lane | Caerphilly runners |
| 709 | Steven | Lane | Islwyn Running Club |
| 710 | Sarah | Lauder | LISWERRY RUNNERS |
| 711 | Charlotte | Lawrence | |
| 712 | Gareth | Lawrence | |
| 713 | Emma | Lawson | White Horse Harries |
| 714 | Jackie | Layton | Hucclecote Harriers p |
| 715 | Ceri | Lea | |
| 716 | Ashley | Leaver | |
| 717 | Andy | Lee | Pontypool and district runners |
| 718 | Llywelyn | Lehnert | |
| 719 | Jennifer | Lewis | |
| 720 | Robert | Lewis | Team Richard Rees |
| 721 | Karen | Lewis | Village Vipers |
| 722 | Michael | Lewis | |
| 723 | Lloyd | Lewis | |
| 724 | Nicola | Lewis | |
| 725 | Rachel | Lewis | |
| 726 | Anna | Lewis | |
| 727 | Peter | Lewis | Stubbington Green Runners |
| 728 | Alun | Lewis | |
| 729 | Jackie | Lewis | Cwm Ogwr |
| 730 | julie | lewis | |
| 731 | neil | lewis | |
| 732 | Bryony | Lewis | None |
| 733 | Louise | Lewis | Caerphilly RC |
| 734 | Craig | Lewis | |
| 735 | Michal | Link | |
| 736 | Andrew | Lintern | |
| 737 | Andrew | Little | Caerphilly running club |
| 738 | Dean | Llewellyn | None |
| 739 | Rhian | Llewellyn | Unafiliated |
| 740 | Emyr | Llewelyn | Ystrad Runners |
| 741 | Louise | Lloyd | |
| 742 | Greg | Lloyd | |
| 743 | Sophie | Lloyd | |
| 744 | Sarah | Lloyd | |
| 745 | Rhys | Lloyd | |
| 746 | Dawn | Lloyd Wood | |
| 747 | Joanna | Locke | |
| 748 | Bea | Lovegrove-Owen | Bea Fit |
| 749 | Hollie | Lovell | |
| 750 | Leanne | Lovesy | |
| 751 | Jason | Lugg | |
| 752 | Eleanor | Lyle | |
| 753 | Zoe | Machachini | |
| 754 | lloyd | mack | Ystrad runners |
| 755 | Graham | Mackleworth | |
| 756 | Sion | Maddocks | |
| 757 | Kiel | Mahoney | |
| 758 | Jim | Malley | |
| 759 | Gaynor | Malone | |
| 760 | Emma | Maloney | Lliswerry Runners |
| 761 | Sheree | Mann | Fairwater Runners Cwmbran |
| 762 | Angela | Manning | |
| 763 | Roni | Margerison | Lliswerry Runners |
| 764 | Linzi-Jayne Bernadette | margetson | Port Talbot Harriers |
| 765 | Daniel | Marley | |
| 766 | Sara | Marsh | Caerphilly Runners |
| 767 | Helen | Marsh | |
| 768 | darren | marshman | |
| 769 | John | Marson | Llanelli AC |
| 770 | Cecilia | Martell | Caerphilly Runners |
| 771 | Kathryn | Martin | Caerphily runners |
| 772 | Faye | Martin | Les Croupiers RC |
| 773 | Matthew | Martin | |
| 774 | Elliot | Maslen | Ludlow runners |
| 775 | Andrew | Mason | |
| 776 | Alan | Mason | Les Croupiers |
| 777 | Dean | Mason | |
| 778 | BENOIT | MASTRINI | |
| 779 | Owen | Matthews | |
| 780 | Ross | Matthews | |
| 781 | Carl | Matthews | |
| 782 | Samantha | maybury | |
| 783 | Kai | Maybury | |
| 784 | Ruth | McCarroll | Spirit of Monmouth |
| 785 | Helen | Mccarthy | |
| 786 | Paul | McCarthy | |
| 787 | Allison | Mccarthy | Merthyr running club |
| 788 | Tom | McCarthy | pontypridd roadents |
| 789 | Ben | McCreadie | SWYD |
| 790 | Edward | McDaid | Caerleon Running Club |
| 791 | Bobby | Mcdonald | |
| 792 | michael | mcdonald | Unafiliated |
| 793 | Gareth | McMahon | Ystrad Runners |
| 794 | Sharon | McRoy-Jones | Caerphilly Runners |
| 795 | Kathryn | Mcsweeney | |
| 796 | Kevin | Mcsweeney | |
| 797 | leigh | meacham | WFRA |
| 798 | Liz | Meadows | |
| 799 | Simon | Melksham | Lliswerry Runners |
| 800 | Steve | Melton | Run4all neath |
| 801 | Sian | Merrick | |
| 802 | Peter | Merrick | |
| 803 | Clare | Meyrick | |
| 804 | Cerys | Middle | |
| 805 | Craig | Miles | |
| 806 | Joanne | Milliken | Chepstow Harriers |
| 807 | Richard | Milliken | Chepstow Harriers |
| 808 | Jonathan | Milne | |
| 809 | Philip | Milsom | |
| 810 | marissa | milton | |
| 811 | Jade | Minty | Caerphilly Triers |
| 812 | geraint | minty | |
| 813 | Lisa | Missen | |
| 814 | David | Missen | |
| 815 | Carly | Mitchell | |
| 816 | Henry | Mitchell | |
| 817 | Steven | Mock | |
| 818 | Barri | Mock | |
| 819 | Charlotte | Molyneux | |
| 820 | Ben | Monro | No club |
| 821 | Leanne | Moore | |
| 822 | Mike | Moore | Ystrad Mynach Running Club |
| 823 | Jennifer | Moore | Ystrad Mynach Running Club |
| 824 | Nicky | Moore | |
| 825 | Charlotte | Moran | Caerleon RC |
| 826 | Melissa | Morgan | |
| 827 | Vicki | Morgan | |
| 828 | Angharad | Morgan | |
| 829 | Karina | Morgan | |
| 830 | Claire | Morgan | Team Rees Gym |
| 831 | Nick | Morgan | |
| 832 | Chris | Morgan | RunNewport |
| 833 | Andrew | Morgan | Caerphilly runners |
| 834 | Stacey | Morgan | Pont-y-pwl and District Runners |
| 835 | Sally Ann | Morgan | Parc Bryn Bach Running Club |
| 836 | Laura | Morgan | Caerphilly RC |
| 837 | Nick | Morgan | Parcbrynbach |
| 838 | Amy | Morgan | |
| 839 | Gareth | morgan | |
| 840 | Graham | Morgan | |
| 841 | Aaron | Morgan | |
| 842 | Thomas | Morgan | |
| 843 | Catherine | Morgan | |
| 844 | Claire | Morgan-Powell | Lliswerry runners |
| 845 | Ben | Morlidge | |
| 846 | Paul | Morris | LES CROUPIERS RC |
| 847 | Paige | Morris | Team Rees |
| 848 | Clair | Morris | |
| 849 | Ryan | Morris | |
| 850 | Lisa | Morter | |
| 851 | Liz | Mounfield | Lliswerry Runners |
| 852 | Rob | Moverley | |
| 853 | Adrian | Murkin | Pontypool |
| 854 | Jordan | murphy | |
| 855 | jim | murray | pontypridd roadents |
| 856 | Nicholas | Murray | None |
| 857 | Philip | Murrow | Caerphilly Triers |
| 858 | Louise | Muteham | Lliswerry Runners |
| 859 | Julie | Nash | Caerphilly leisure centre |
| 860 | Hayley | Nash | |
| 861 | steve | nash | |
| 862 | andrew | neeson | none |
| 863 | Caroline | Nelson | |
| 864 | Gemma | Nelson | Celtic Runners, Cwmbran |
| 865 | Tom | Neville | |
| 866 | Elizabeth | New | |
| 867 | Gail | Newell | Run4all neath |
| 868 | Lydia | Newman-Ford | |
| 869 | Helen | Newton | Lliswerry Runners |
| 870 | Lisa | Nicholls | Lliswerry runners |
| 871 | Barclay | Nickels | |
| 872 | Emma | Noble | |
| 873 | R | Norman | |
| 874 | Frances | Norman | |
| 875 | Joanne | Norton | Caerphilly RC |
| 876 | Jonathan | Nott | |
| 877 | Matthew | Nott | |
| 878 | maria | novakovich | |
| 879 | Jason | Nutt | |
| 880 | Rory | OBrien | |
| 881 | Terry | O'Brien | |
| 882 | Lee | Oconnor | |
| 883 | Michael | Ohalloran | |
| 884 | Kayley | O'Halloran | |
| 885 | Patrick | Oleary | Parc bryn bach |
| 886 | DEAN | OLIVER | Caerphilly Runners |
| 887 | Mark | Olsen | |
| 888 | Rachel | Opie | |
| 889 | Arlene | Osman | Brynbach |
| 890 | Nick | Osman | Parc Bryn Bach RC |
| 891 | Tim | O'Sullivan | LES CROUPIERS RC |
| 892 | Daniel | O'Toole | |
| 893 | Rhys | Owen | |
| 894 | Max | Owen | Bea fit |
| 895 | Ross | Owen | |
| 896 | Efan | Owen | Cardiff AAC |
| 897 | Kate | Owen | |
| 898 | Samuel | Owens | Caerphilly RC |
| 899 | Chris | oxley | San domenico |
| 900 | Gwyn | Palfrey | Edd's Eagles |
| 901 | Kaylea | Palkowski | Caerphilly runners |
| 902 | Nathaniel | Palmer | Les Croupiers Running Club |
| 903 | Chris | Panes | Roberttown Road Runners |
| 904 | Debbie | Panes | Robert Roadrunners |
| 905 | Rhys | Parfitt | |
| 906 | Sarah | Parfitt | |
| 907 | Julie | Parker | |
| 908 | malcolm | parker | islwyn running club |
| 909 | Alexandra | Parkin | |
| 910 | Marcus | Parkin | |
| 911 | Lee | Parpworth | Pontyclun roadrunners |
| 912 | Jamie | Parry | Park Bryn bach |
| 913 | Alexa | Parry | |
| 914 | Ryan | Parry | |
| 915 | Angharad | Parry-John | |
| 916 | Robert | Parsons | Village Vippers |
| 917 | Georgia | Paterson | |
| 918 | Nicola | Paterson | |
| 919 | Przemyslaw | Pawko | |
| 920 | Arron | Peacock | |
| 921 | Adam | Pearce | |
| 922 | Anest | Pearce | |
| 923 | Bethany | Pearce | Islwyn running club |
| 924 | Alexandra | Pearce | |
| 925 | Hugh | Pearce | |
| 926 | Ceri | Pepperell | Caerphilly Runners |
| 927 | Rachel | perrin | |
| 928 | Nicola | Perry | |
| 929 | Abby | Perry | |
| 930 | Stephanie | Perry | |
| 931 | Samuel | Perry | |
| 932 | Carrie | Perry | Robertown Runners |
| 933 | Stephen | Pescod | |
| 934 | Tim | Petrides | Les Croupiers Running Club |
| 935 | lian | pewtner | |
| 936 | Trudy | PHILLIPS | Caerphilly Runners |
| 937 | Ross | Phillips | Caerphilly RC |
| 938 | Sally | Phillips | Caerphilly Runners |
| 939 | Lee | Phillips | |
| 940 | Steven | phillips | Parc Bryn Barc RC |
| 941 | Danielle | Phillips | Les Croupiers Running Club |
| 942 | Kieren | Phillips | Team Rees Gym Running Club |
| 943 | David | Phillips | Caerphilly Runners |
| 944 | Huw | Phillips | |
| 945 | Sany | Phommachanh | |
| 946 | Lisa | Pickering | |
| 947 | Paula | Piper | Caerphilly RC |
| 948 | Andy | Piper | Caerphilly RC |
| 949 | Joanna | Pitman | |
| 950 | Kevin | Plank | San Domenico |
| 951 | Mike | Pobjoy | Lliswerry Runners |
| 952 | Laurence | Pole | Pontypridd Roadents AC |
| 953 | Paul | Pole | |
| 954 | Jordan | Pole | |
| 955 | Sonia | Pollak | Team Rees |
| 956 | Chantel | Pope | |
| 957 | Nerys | Porch | |
| 958 | Christopher | Potter | Lliswerry Runners |
| 959 | Angela | Potter | Lliswerry Runners |
| 960 | Helen | Pounds | |
| 961 | Hazel | Powell | |
| 962 | Ted | Powell | |
| 963 | Amy | Powell | Ystrad Runners |
| 964 | Lloyd | Powell | Caerphilly runners |
| 965 | Rhian | Powell | Port Talbot Harriers |
| 966 | Steven | Preddy | Les Croupiers RC |
| 967 | Hilary | Preece | Edds Eagles |
| 968 | Alex | Price | |
| 969 | Lloyd | Price | |
| 970 | Jack | Price | |
| 971 | Margaret | Price | |
| 972 | Jolon | Price | |
| 973 | kathryn | price | Parc Brynbach rc |
| 974 | Lisa | Price | |
| 975 | Dewi | Price | |
| 976 | Phillip | Price | Cwmcarn abc |
| 977 | marie | Price | |
| 978 | Alyson | Price | Merthyr running club |
| 979 | martin | pring | Caerphilly runners |
| 980 | Mike | Pritchard | |
| 981 | Rhys | Pritchard | Caerleon Running Club |
| 982 | Jason | pritchard | Caerleon RC |
| 983 | Vanessa | Pritchard | Caerleon running club |
| 984 | Catrin | Pritchard | |
| 985 | Ffion | Pritchard-Johnson | |
| 986 | Kailey | Pritchard-Parton | Celtic Runners Cwmbran |
| 987 | Delyth | Probert | |
| 988 | David | Proffitt | Lliswerry Runners |
| 989 | Laura | Prudhoe | |
| 990 | Lisa | Pryse | |
| 991 | Helen | Pugh | |
| 992 | Emily | Pugh | |
| 993 | Laura | Racz | |
| 994 | daniel | radford | |
| 995 | Michael | Ralph | Caerphilly Runners |
| 996 | Cian | Ralphs | Cardiff AAC |
| 997 | Ryan | Randall | |
| 998 | Julie | Ransom | Ogmore Phoenix Runners |
| 999 | Coralie | Read | |
| 1000 | nathan | reeks | Caldicot running club |
| 1001 | gemma | reeks | caldicot running club |
| 1002 | Nige | Rees | Ogmore phoenix runners |
| 1003 | Sian | Rees | Caerphilly runners |
| 1004 | Benjamin | Rees | Caerphilly Runners |
| 1005 | David | Rees | Llanelli AC |
| 1006 | Dean | Regulski | |
| 1007 | Simon | Reid | Simon Reid |
| 1008 | Joanna | Rendall | |
| 1009 | Martin | Reynolds | |
| 1010 | Gareth | Richards | |
| 1011 | Kelly | Richards | |
| 1012 | KATIE | Richards | Curves Caerphilly |
| 1013 | Sarah | Richards | |
| 1014 | Sophie | Richards | |
| 1015 | Elizabeth | Richards | Caerleon Running Club |
| 1016 | Sian | Richardson | Lliswerry Runners |
| 1017 | Pat | Richardson | Lliswerry |
| 1018 | michael | richardson | Lliswerry Runners |
| 1019 | Andrew | Richley | |
| 1020 | Daniel | Rickard | |
| 1021 | Neil | Ridley | |
| 1022 | Arran | Rigby | |
| 1023 | Sian | Roach | Caerphilly Runners |
| 1024 | Catherine | Roberts | Caerphilly runners |
| 1025 | Rachel | Roberts | |
| 1026 | Leanne | Roberts | |
| 1027 | Kay | Roberts | |
| 1028 | Bethan | Roberts | |
| 1029 | Keith | Roberts | Lliswerry Runners |
| 1030 | Simon | Roberts | Caerphilly Runners |
| 1031 | Sean | Roberts | |
| 1032 | Emma | Roberts | Caerphilly Runners |
| 1033 | Catherine | Roberts | Caerphilly Runners |
| 1034 | Owen | Roberts-Thomas | |
| 1035 | Jemma | Robinson | |
| 1036 | Andrew | Robinson | Taff Ely Triathlon Club |
| 1037 | Carl | Robinson | |
| 1038 | Mark | Robson | |
| 1039 | kim | rockliffe | na |
| 1040 | Natasha | Roderick | Spirit of Monmouth |
| 1041 | Meryon | Roderick | Spirit of Monmouth |
| 1042 | Emily | Roe | |
| 1043 | david | rogers | team rees runners |
| 1044 | Danielle | Rogers | |
| 1045 | Nia | Rolls | |
| 1046 | Cai | Rolls | |
| 1047 | Stephen | Rooney | |
| 1048 | Christopher | Rothwell | Pontypridd roadents |
| 1049 | Richard | Rouse | |
| 1050 | Ian | Rowburrey | |
| 1051 | Lewis | Rowden | |
| 1052 | Ian | Russell | Ian Russell |
| 1053 | Kevin | Russell | Lliswerry Runners |
| 1054 | Elaine | Russell | Ian Russell |
| 1055 | Amanda | Ruston | |
| 1056 | Andy | Rutley | |
| 1057 | Susanna | Ryan | Caerphilly runners |
| 1058 | Debbie | Ryde | |
| 1059 | Cris | Sainty | |
| 1060 | Glynn | Salter | |
| 1061 | Stuart | Salvage | Lliswerry Runners |
| 1062 | Abraham | Sandercock | |
| 1063 | Cathryn | Sanders | Caerphilly RC |
| 1064 | Natalie | Sankala | Refail Runners |
| 1065 | Natalie | Sargent | Ystrad Mynach Running Club |
| 1066 | stuart | sargent | Ystrad Mynach Running Club |
| 1067 | Dirk | Schmaljohann | Les Croupiers Running Club |
| 1068 | Julie | scholey | Les Croupiers Running Club |
| 1069 | Leanne | Scott | Future flyers |
| 1070 | kay | scott | curves |
| 1071 | Simon | seaborne | |
| 1072 | Peter | Seaborne | |
| 1073 | Rachael | Seaborne | |
| 1074 | Callum | Sear | |
| 1075 | Claire | Seer | |
| 1076 | Lowri | Seer | Cwm rhymni |
| 1077 | Carys | Seer | Cwm Rhymni |
| 1078 | Helen | Selway | Caerphilly Runners |
| 1079 | Joanne | Shaddick | none |
| 1080 | Yvonne | sharp | |
| 1081 | Thomas | Sharpe | |
| 1082 | Lynn | Sheppard | |
| 1083 | Tony | Sheppard | |
| 1084 | Harry | Sheppard | |
| 1085 | Rachael | Sheppard | |
| 1086 | James | Sherlock | |
| 1087 | Melanie | Shipton | Lliswerry Runners |
| 1088 | Helen | Shirley | Caerphilly Runners |
| 1089 | Gareth | Short | |
| 1090 | Michael | Shrubshall | |
| 1091 | Rhys | Simmonds | Cardiff AAC |
| 1092 | Lorraine | Simmonds | N/A |
| 1093 | Gavin | Simmons | |
| 1094 | Rob | Sims | North Bristol Running Group |
| 1095 | Kelly | Sims | |
| 1096 | Graham | Singer | Merthyr Running Club |
| 1097 | manohar | singh | |
| 1098 | Rhona | Smith | |
| 1099 | Kimberley | Smith | |
| 1100 | Gemma | Smith | Parc Bryn Bach running club |
| 1101 | Rachael | Smith | |
| 1102 | Kyan | Smith | |
| 1103 | Sydnee | Smith | |
| 1104 | sharon | smith | Caerphilly Runners |
| 1105 | Ffion | Smith | Ogmore Phoenix Runners |
| 1106 | andrew | smith | |
| 1107 | charlotte | smith | |
| 1108 | Ieuan | Smith | Lliswerry Runners |
| 1109 | David | Smith | |
| 1110 | Charlotte | SMITH | |
| 1111 | Julie | Smith | Seriously mad runners Barry |
| 1112 | Lisa | Smith | |
| 1113 | John | Smith | Janet Smith |
| 1114 | David | Smith | |
| 1115 | Ben | Smith | Aberdare Valley AAC |
| 1116 | Emma | Smith | Aberdare Valley AAC |
| 1117 | Neil | Smith | Jubillee Park Joggers |
| 1118 | Sophie | Smith | |
| 1119 | Geoff | Smith | |
| 1120 | Nicola | Smith | Pont-y-Pwl & District Runners |
| 1121 | Keith | Smith | |
| 1123 | Daniel | Smith | |
| 1124 | Nicola | Smith | |
| 1125 | Imogen | Smith | Ystrad runners |
| 1126 | Gareth | Snook | British Airways AC |
| 1127 | Benjamin | Solomon | |
| 1128 | Samantha | Southcott | Caerphilly Runners |
| 1129 | matthew | spear | Bitton Road Runners |
| 1130 | Norman | Spencer | |
| 1131 | Simon | Spurr | |
| 1132 | Leighton | Stacey | |
| 1133 | Owen | Staddon | Caldicot Running Club |
| 1134 | Steven | Stagg | |
| 1135 | Johnathan | Steadman | Run4all neath |
| 1136 | Richard | Steele | |
| 1137 | Mark | Stenner | |
| 1138 | Jayne | Stephens | Caerphilly runners |
| 1139 | Kaylee | Stevens | |
| 1140 | katy | stevenson | |
| 1141 | Nao | Stewart | |
| 1142 | Chris | Stewart | Lliswerry runners |
| 1143 | Jack | Stinchcombe | |
| 1144 | Jack | Stoddart | |
| 1145 | Nigel | Stokes | |
| 1146 | Elizabeth | Stokes | Griffithstown Harriers |
| 1147 | Conner | Street | |
| 1148 | Ian | STRUTHERS | |
| 1149 | NICOLA | STRUTHERS | |
| 1150 | Neil | Sullivan | |
| 1151 | Joshua | Sumner | Team Rees Running Club |
| 1152 | Paul | SWain | |
| 1153 | Julia | Swallow Edwards | |
| 1154 | Glenn | Swanson | Aberdare Valley AAC |
| 1155 | John | Sweeney | |
| 1156 | Helen | Swidenbank | |
| 1157 | Alexander | Szekely | |
| 1158 | Katie | Szekely | |
| 1159 | Richard | Talbot | Lliswerry Runners |
| 1160 | Martin | Talbot | |
| 1161 | Lauren | Tavner | None |
| 1162 | Gareth | Taylor | |
| 1163 | Chandra | Taylor | |
| 1164 | Gareth | Taylor | |
| 1165 | Angela | Taylor | Lliswerry Runners |
| 1166 | Melanie | Taylor | |
| 1167 | Dom | Taylor | Caerphilly Runners |
| 1168 | Paula | Taylor | Roberttown Road Runners |
| 1169 | Sally | Taylor-Goodwin | |
| 1170 | vanessa | thomas | Caerphilly RC |
| 1171 | Lynsey | Thomas | Edds eagles |
| 1172 | Lewis | Thomas | |
| 1173 | Lindsay | Thomas | |
| 1174 | Melanie | Thomas | Dragons running club |
| 1175 | Sam | Thomas | |
| 1176 | Laura | Thomas | |
| 1177 | Dee | Thomas | Lliswerry Runners |
| 1178 | Lana | Thomas | |
| 1179 | James | Thomas | North Bristol Run Club |
| 1180 | Lauren | Thomas | |
| 1181 | Stephen | Thomas | Abergavenny Massive Club |
| 1182 | Aled | Thomas | |
| 1183 | Emma | Thomas | |
| 1184 | Mark | Thomas | |
| 1185 | Kirsty | Thomas | |
| 1186 | Rhianon | Thomas | |
| 1187 | Ian | Thomas | |
| 1188 | Adam | Thomas | Charlotte Evans |
| 1189 | Owen | Thomas | |
| 1190 | Rebecca | Thomas | Team Rees |
| 1191 | Austin | Thomas | |
| 1192 | David | Thomas | |
| 1193 | Michelle | Thorne | Ystrad Runners |
| 1194 | Harry | Thorne | |
| 1195 | Tom | Tiley | |
| 1196 | Sophie | Tinklin | Cwmcarn abc |
| 1197 | Helen | Tipper | |
| 1198 | Michael | Titley | Lliswerry Runners |
| 1199 | Abigail | Toms | |
| 1200 | Hannah | Torangi-Jones | |
| 1201 | Kevin | Torode | No club |
| 1202 | Romina | Torres | |
| 1203 | Anthony | Toye | Hendredenny Park Primary |
| 1204 | Joanne | Tucker | |
| 1205 | Anita | Tucknutt | |
| 1206 | Sean | Tudball | |
| 1207 | Victoria | Turner | |
| 1208 | Philip | Turner | |
| 1209 | Rebecca | Turner | |
| 1210 | Ben | Turner | |
| 1211 | Gwenan | Turner | |
| 1212 | Garreth | Turner | |
| 1213 | Kirsty | Turner | |
| 1214 | sue | Urbano | Lliswerry Runners |
| 1215 | Mike | Usher | |
| 1216 | michael | usher | |
| 1217 | Helen | Vance | |
| 1218 | Jamie | Vanstone | Pontyclun Road Runners |
| 1219 | Brian | Varcas | Vegan Runners |
| 1220 | Gareth | Vassay-Jones | |
| 1221 | Andy | Vaughan | |
| 1222 | Maggie | Vinestock | |
| 1223 | Peter | Vokes | |
| 1224 | Yangi | Vundamina | Caerleon Running Club |
| 1225 | Nia | Wade | |
| 1226 | George | Walker | CDF Runners |
| 1227 | Amy | Wall | |
| 1228 | Andrew | Wall | Hendre Lake Running Club |
| 1229 | Dean | Wallbank | Caerphilly Runners |
| 1230 | Paul | Wallen | Non affilliated |
| 1231 | Jamie | Walsh | |
| 1232 | Beverley | Warburton | Penarth & Dinas Runners |
| 1233 | Kelly | Ward | |
| 1234 | Rosalyn | Ward | |
| 1235 | Craig | Ward | |
| 1236 | Stuart | Ward | Caerphilly Runners |
| 1237 | Gareth | Ward | |
| 1238 | Georgie | Warner | |
| 1239 | Deborah | Warren | |
| 1240 | Angela | Waters | |
| 1241 | Hayley | Waters | |
| 1242 | Janet | Watkins | |
| 1243 | Paul | Watkins | |
| 1244 | Rachael | Watkins | Islwyn Running Club |
| 1245 | Charlotte | Watson | |
| 1246 | Chris | Watson | |
| 1247 | Bob | Watson | Lliswerry Runners |
| 1248 | Rachel | Waythe | |
| 1249 | Graham | Wearne | Ystrad Runners |
| 1250 | Darragh | Weldon | |
| 1251 | Lisa | Welsby | |
| 1252 | Kevin | Wesley | |
| 1253 | Sheryl | West | SMR |
| 1254 | Leanne | Westacott | Lliswerry Runners |
| 1255 | Mark | Weston | |
| 1256 | David | Wherry | Caldicot Running Club |
| 1257 | Jeff | White | |
| 1258 | Steven | White | |
| 1259 | Rhian | White | Park Bryn Bach |
| 1260 | Sam | Whiting | Merthyr Running Club |
| 1261 | Alexander | Whittaker | Bristol & West AC |
| 1262 | Matt | Whittaker | |
| 1263 | Carmen | Wickham | Pontypridd Roadents |
| 1264 | Owen | Wilding | Caerphilly RFC |
| 1265 | Ann | Wilkes | Ystrad runners |
| 1266 | Christopher | Wilkins | |
| 1267 | Samantha | Wilkins | |
| 1268 | Lianne | Willetts | Caerphilly Runners |
| 1269 | Rob | Willetts | |
| 1270 | Craig | Williams | |
| 1271 | Stephanie | Williams | Les Croupier |
| 1272 | Stephen | Williams | Caerphilly RC |
| 1273 | Terry | Williams | |
| 1274 | Craig | Williams | |
| 1275 | Jake | Williams | |
| 1276 | Jayne | Williams | |
| 1277 | Carl | Williams | |
| 1278 | john | williams | |
| 1279 | Hollie | Williams | |
| 1280 | Kelly | Williams | |
| 1281 | Rebecca | Williams | |
| 1282 | Matthew | Williams | |
| 1283 | Matthew | Williams | |
| 1284 | Nathan | Williams | Aberdare Valley AAC |
| 1285 | Lloyd | Williams | Lliswerry Runners |
| 1286 | Isobel | Williams | |
| 1287 | Nicola | Williams | |
| 1288 | Michael | Williams | |
| 1289 | David | Williams | Ystrad mynach runners |
| 1290 | Nathan | Williams | |
| 1291 | Demian | Williams | |
| 1292 | Neil | Williams | Caerleon Running Club |
| 1293 | Sarah | Williams | |
| 1294 | Henry | Williams | Caldicot Running Club |
| 1295 | Simon | Williams | Caerphilly Runners |
| 1296 | Alan | Williams | |
| 1297 | Gareth | Williams | PARC Bryn Bach |
| 1298 | Martyn | Williams | |
| 1299 | Kerry | Williams | |
| 1300 | Ashley | Williams | |
| 1301 | Ian | Williams | Pontypridd Roadents |
| 1302 | Rhys | Williams | Saint Davids |
| 1303 | Gwen | Williams | |
| 1304 | Sally | Williams | |
| 1305 | Thomas | Williams | |
| 1306 | Andrea | Williams | |
| 1307 | Anthony | Williams | |
| 1308 | Louise | Williams | Caerphilly Runners |
| 1309 | Stuart | Williams | |
| 1310 | Julian | Williams | |
| 1311 | Sara | Williams | Caerphilly runners |
| 1312 | Chris | Williams | Micky Morris racing team |
| 1313 | David | Williams | |
| 1314 | Chrissi | Williams | Lliswerry Runners |
| 1315 | Caitlyn | Williams | YsgolGyfunCwmRhymni |
| 1316 | Julie | Williams | |
| 1317 | Andrew | Williamson | Pegasus RC |
| 1318 | Emily | Wilson | |
| 1319 | Shanee | Wilson | |
| 1320 | Abby | Wilson | |
| 1321 | James | Windle | |
| 1322 | Jacob | Wislocki | |
| 1323 | Natalie | Wood | |
| 1324 | Lucy | Woods | White Horse Harriers |
| 1325 | Seren | Woods | |
| 1326 | Steven | woods | |
| 1327 | Emma | Wookey | Lliswerry Runners |
| 1328 | Lewis | Wookey | |
| 1329 | Michael | Workman | Caerphilly Runners |
| 1330 | Michael | Worthey | |
| 1331 | Elinor | Wren | |
| 1332 | Helen | Wride | |
| 1333 | Jenna | Wride | Jenna Wride |
| 1334 | Anthony | Wride | |
| 1335 | Sue | Wright | North Bristol Running Group |
| 1336 | Tim | Wright | Lliswerry Runners |
| 1337 | Sarah | Wright | Caerphilly Runners |
| 1338 | Sian | Wright | |
| 1339 | Pete | Wright | |
| 1340 | Alun | Wylde | Ogmore Phoenix Runners |
| 1341 | Michelle | Wynn | |
| 1342 | Ruth | Yandle | Brynbach Park running club |
| 1343 | Paul | Yeoman | |
| 1344 | Chris | York | |
| 1345 | Steve | Young | |
| 1346 | Daniel | Zdzieblo | |
| 1347 | Nick | Causier | |
| 1348 | Owain | Chick | Cwm Rhymni |
| 1349 | James | Churchill | Cwm Rhymni |
| 1350 | Ian | Clarke | |
| 1351 | Lee | Clarke | |
| 1352 | James | Courtney | |
| 1353 | Sue | Courtney | |
| 1354 | Nicola | Cox | |
| 1355 | Pauline | Crooke | Seriously Mad Runners |
| 1356 | Steve | Crowther | Lliswerry Runners |
| 1357 | Peter | Curtis | |
| 1358 | Marcus | Daniells | |
| 1359 | Hywel | Daniels | |
| 1360 | Alex | Davies | Cwm Rhymni |
| 1361 | Cleo | Davies | Cwm Rhymni |
| 1362 | Garrad | Davies | |
| 1363 | huw | davies | DRAGONS RUNNING CLUB |
| 1364 | Jack | Davies | Fighting dragans karate & kickboxing |
| 1365 | Kian | Davies | Cwm Rhymni |
| 1366 | Llywelyn | Davies | Cwm Rhymni |
| 1367 | Luke | Davies | |
| 1368 | Matt | Davies | |
| 1369 | Mollie | Davies | Cardiff Met Athletics |
| 1370 | Naomi | Davies | Caerphilly Runners / Cwm Rhymni |
| 1371 | Osian | Davies | Cwm Rhymni |
| 1372 | Sion | Davies | Cwm Rhymni |
| 1373 | Hywel | Davis | |
| 1374 | Rafael | De Souza | |
| 1375 | Morgan | Dennes | Cwm Rhymni |
| 1376 | Andrew | Dixon | |
| 1377 | Vicky | Gardner | Caerphilly Runners |
| 1378 | Andrew | Drysdale | Richard Rees Runners |
| 1379 | Jordan | Ellis | Cwm Rhymni |
| 1380 | James | Evans | Caerphilly Runners |
| 1381 | Beca | Evans Lugg | Cwm Rhymni |
| 1382 | Tegan | Evans Lugg | Cwm Rhymni |
| 1383 | Geraint | Frowen | Cwm Rhymni |
| 1384 | Sarah | Garratt | Caerphilly RC |
| 1385 | Robyn | Goodman | |
| 1386 | Niamh | Gregory | Cwm Rhymni |
| 1387 | Molly | Griffiths | Cwm Rhymni |
| 1388 | Julie | Haigh | Caerphilly RC |
| 1389 | Dawson | Harris | Cwm Rhymni |
| 1390 | Rhiannon | Henry | Cwm Rhymni |
| 1391 | Ioan | Hill | Cwm Rhymni |
| 1392 | Megan | Hollifield | Cwm Rhymni |
| 1393 | Lily | Howell | Cwm Rhymni |
| 1394 | Bo Lilli | Howells | Cwm Rhymni |
| 1395 | Owen | Hughes | Cwm Rhymni |
| 1396 | Oliver | Hulbert | Cwm Rhymni |
| 1397 | Lisa | James | Park bryn Bach running club |
| 1398 | Owen | James | Cwm Rhymni |
| 1399 | Erin | Jay | Cwm Rhymni |
| 1400 | Heledd | Jenkins | Cwm Rhymni |
| 1401 | ichelle | jenkins | Seriously mad runners ( Barry ) |
| 1402 | Carys | Jones | Cwm Rhymni |
| 1403 | Emma | Jones | Roberttown Road Runners |
| 1404 | Huw | Jones | Cwm Rhymni |
| 1405 | Jo | Jones | |
| 1406 | Joanne | Jones | |
| 1407 | Maisie | Jones | Cwm Rhymni |
| 1408 | Mark | Jones | Roberttown Roadrunners |
| 1409 | Millie | Jones | Cwm Rhymni |
| 1410 | Rhiannon | Jones | Cwm Rhymni |
| 1411 | Nathan | Keeble | |
| 1412 | Emilie | Kelleher | Cwm Rhymni |
| 1413 | Agnieszka | Kielb | |
| 1414 | Daniel | Kielb | |
| 1415 | Eleanor | Leonard-Jones | Cwm Rhymni |
| 1416 | Rhiannon | Lewis | Cwm Rhymni |
| 1417 | Wiliam | Lewis | Cwm Rhymni |
| 1418 | Dafydd | Lewis-Jones | Cwm Rhymni |
| 1419 | Emma | Lloyd | Team Rees |
| 1420 | Owen | Llywelyn | Cwm Rhymni |
| 1421 | Gavin | Lucas | |
| 1422 | Agata | Lutz | |
| 1423 | Nia | Macarthy | Cwm Rhymni |
| 1424 | Connor | Mayho | Cwm Rhymni |
| 1425 | Megan | McVey | Cwm Rhymni |
| 1426 | Callum | Melrose | |
| 1427 | Harrison | Missen | Cwm Rhymni |
| 1428 | Caleb | Mock | Cwm Rhymni |
| 1429 | Abraham | Morgan-Petrie | Cwm Rhymni |
| 1430 | Herbert | Mtetwa | |
| 1431 | Niall | Murphy | Cwm Rhymni |
| 1432 | Kathryn | Murray | Les Croupiers Running Club |
| 1433 | Angharad | Naylor | |
| 1434 | Hannah Nicholls | Nicholls | Cwm Rhymni |
| 1435 | Callum | Nye | Cwm Rhymni |
| 1436 | Matthew | Osborn | |
| 1437 | Jack | Osborne | |
| 1438 | Amanda | Pallister | Pencoed Panthers |
| 1439 | mary | parry | Fighting dragans karate & kickboxing |
| 1440 | Katie | Phillips | |
| 1441 | Mason | Phillips | Cwm Rhymni |
| 1442 | Holly Pipe | Pipe | Cwm Rhymni |
| 1443 | mia | pitman | |
| 1444 | Caitilin | Powell | Cwm Rhymni |
| 1445 | Gwenan | Price | Cwm Rhymni |
| 1446 | Megan | Price | Cwm Rhymni |
| 1447 | Thomas | Price | Fighting dragans karate & kickboxing |
| 1448 | Tom | Pritchard | Cwm Rhymni |
| 1449 | Adam | Puddy | |
| 1450 | Elaine | Redmore | |
| 1451 | Alfie | Reed | Cwm Rhymni |
| 1452 | Caian | Rees | Cwm Rhymni |
| 1453 | Gavin | Richardson | |
| 1454 | Kristina | Robinson | |
| 1455 | Dylan | Rogers | Cwm Rhymni |
| 1456 | Elli | Rudd | Cwm Rhymni |
| 1457 | David | Schonthal | |
| 1458 | Lucy Sengul | Sengul | Cwm Rhymni |
| 1459 | Tracie | Sengul | Cwm Rhymni |
| 1460 | Harrison | Simmons | Cwm Rhymni |
| 1461 | chris | stone | |
| 1462 | Joanna | SummerfieldTaylor | Park Bryn Bach running club |
| 1463 | K | Sutton | |
| 1464 | Kay | Sutton | |
| 1465 | Becky | Sykes | Cwm Rhymni |
| 1466 | Jagoda | Szmyt | |
| 1467 | Emma | Taylor | |
| 1468 | Eilir | Teagle | Cwm Rhymni |
| 1469 | Ewan | Thomas | Cwm Rhymni |
| 1470 | Hayley | Thomas | |
| 1471 | Sam | Tilley | |
| 1472 | Claire | Tinklin | |
| 1473 | Hayley | Tinklin | |
| 1474 | Brett | Tomlin | |
| 1475 | Sarah | Trigg | |
| 1476 | Arian | Vaughan | |
| 1477 | Richard | Vaughan | |
| 1478 | Eli | Weekes | Cwm Rhymni |
| 1479 | Charlie | Weston | Cwm Rhymni |
| 1480 | Sara | Wilkinson | |
| 1481 | Aneurin | Williams | Cwm Rhymni |
| 1482 | Ben | Williams | |
| 1483 | Bryony | Williams | Team Rees |
| 1484 | Joanna | Williams | |
| 1485 | Sarah | Williams | Cwm Rhymni |
| 1486 | Tylor | Williams | Cwm Rhymni |
| 1487 | Bethan | Willis | Cwm Rhymni |
| 1488 | Tommy | Woodland | |
| 1489 | Alicia | Woods | |
| 1490 | Candy Wu | Wu | Cwm Rhymni |
| 1491 | Hannah-Jayne | Young | Cwm Rhymni |
| 1492 | amanda | thomas | |
| 1493 | Neil | Addis | |
| 1494 | matthew | ashcroft | |
| 1495 | Deborah | Atkins | Team rees |
| 1496 | Gawain | Barnard | Les Croupiers Running Club |
| 1497 | michael | barnes | Fairwater Runners Cwmbran |
| 1498 | Hayley | Barnett | Team Rees Gym |
| 1499 | Richard | Basham | Lliswerry Runners |
| 1500 | Rebecca | Bates | |
| 1501 | Dave | Beadle | |
| 1502 | julie | beecham | |
| 1503 | Peter | Bishop | Bryn Meadows |
| 1504 | Gavyn | Bolton | Bryn Meadows |
| 1505 | Edward | Bradford | |
| 1506 | Daniel | Brain | |
| 1507 | Deborah | Brown | Islwyn Running Club |
| 1508 | thomas | burriss | None |
| 1509 | Adam | Buttifant | Bryn Meadows |
| 1510 | Kelly | Cameron | Fairwater running club |
| 1511 | Aled | Capelin | |
| 1512 | Lisa | Carter | Bryn Meadows |
| 1513 | Kay | Challis | |
| 1514 | Anna | Champs | Lliswerry Runners |
| 1515 | Kevin | Clissold | |
| 1516 | Michael | Collard | Pontypridd Rodents |
| 1517 | Joanne | Cooper | |
| 1518 | Stephen | Cork | Bryn Meadows |
| 1519 | Kelly | Crofts | Les Croupiers Running Club |
| 1520 | Daniel | Curtis | Bryn Meadows |
| 1521 | Edward | Davies | |
| 1522 | Lowri | Davies | Googym |
| 1523 | Paula | Davies | |
| 1524 | Vicky | Davies | Lliswerry Runners |
| 1525 | Zoe | Davies | Risca Tri |
| 1526 | Andrew | Dawe | Lliswerry Runners |
| 1527 | Justine | Dawkins | Cornelly Striders AC |
| 1528 | Antony | Derrick | Caerleon Running Club |
| 1529 | Jane | Derrick | Caerleon Running club |
| 1530 | Graeme | Donnan | Les Croupiers RC |
| 1531 | Suzanne | Donovan | |
| 1532 | Mackinder | Dosanjh | |
| 1533 | Lee | Drew | Lliswerry Runners |
| 1534 | Rob | Duggan | Bryn Meadows |
| 1535 | Louise | Eames | |
| 1536 | Jamie | Edwards | Pontypool Phoenix Runners |
| 1537 | Gareth | Evans | Port Talbot Harriers |
| 1538 | Gareth | Evans | |
| 1539 | Gethyn | Evans | |
| 1540 | Kirsty | Evans | |
| 1541 | Paula | Evans | |
| 1542 | Rhian | Evans | Team rees |
| 1543 | Sarah | Evans | Bryn Meadows |
| 1544 | Stephen | Evans | |
| 1545 | Ryan | Farr | |
| 1546 | H | Francis | |
| 1547 | jamie | garrett | pontypool pheonix runners |
| 1548 | Paul | Gould | |
| 1549 | Natasha | Greenway | |
| 1550 | Michelle | Hanmer | |
| 1551 | Alex | Harding | VFit Health and Fitness |
| 1552 | Bethan | Harris | |
| 1553 | Marc | Harris | |
| 1554 | Dominic | Hartley | Dominic Hartley |
| 1555 | Isaac | Hartley | |
| 1556 | Kim | Heath | Bryn Meadows |
| 1557 | Samantha | Henderson | |
| 1558 | Mark | Herbert | Les Croupiers Running Club |
| 1559 | Thomas | Higgs | Islwyn |
| 1560 | Susan | Hill | Ystrad Mynach Runners |
| 1561 | Laura | Hire | Parc Bryn Bach RC |
| 1562 | Nad | Hock | |
| 1563 | Brian | Hosty | |
| 1564 | Gareth | Howell | Les Croupiers Running Club |
| 1565 | Julie | howells | Bryn Meadows |
| 1566 | Mikey | howells | Bryn Meadows |
| 1567 | David | Hutchinson | N/a |
| 1568 | Kraig | Jackson | Lliswerry Runners |
| 1569 | Kath | Jervis | Parc bryn bach rc |
| 1570 | Rachel | Johnson | |
| 1571 | Gareth | Jones | |
| 1572 | Glyn | Jones | Bryn Meadows |
| 1573 | karl | jones | |
| 1574 | Nick | Jones | Bryn Meadows |
| 1575 | Nicolas | Jones | |
| 1576 | Helyn | Latimer | Major Milers |
| 1577 | Abigail | Leach | Bryn Meadows |
| 1578 | Nadine | Leder | CDF Runners |
| 1579 | Gareth | Lewis | Cornelly Striders AC |
| 1580 | Owen | Lloyd | |
| 1581 | GRAHAM | MACK | MERTHYR RUNNING CLUB |
| 1582 | Tom | Marshallsay | uknetrunner |
| 1583 | Donald | Minett | |
| 1584 | Debbie | Mitson | |
| 1585 | Fraser | Monon | Sam Regan |
| 1586 | Kevin | Morgans | Team Rees Runners |
| 1587 | Declan | Morris | Bryn Meadows |
| 1588 | kate | Palfrey | Fairwater Runners cwmbran |
| 1589 | Andrew | Phillips | Bryn Meadows |
| 1590 | Emma | Phillips | Bryn Meadows |
| 1591 | Melanie | Phillips | Parc Bryn Bach |
| 1593 | Angharad | Price | Les Croupiers Running Club |
| 1594 | claire | pring | |
| 1595 | Mark | Prosser | Fairwater Runners Cwmbran |
| 1596 | Declan | Regan | |
| 1597 | Leah | Regan | |
| 1598 | Sam | Regan | |
| 1599 | Luke | Richards | Cwmcarn Boxing Club |
| 1600 | Tegid Sion | Richards | |
| 1601 | Victoria | Riding | Creazione |
| 1602 | Leonie | Roberts | Fairwater Runners Cwmbran |
| 1603 | Keah | Rowlands | |
| 1604 | Lloyd | Sheppard | Bryn Meadows |
| 1605 | Ben | Smith | |
| 1606 | Ruth | Smith | Women Running Penarth |
| 1607 | Emily | Sperring | |
| 1608 | Tracey | Sperring | |
| 1609 | Carl | Stockden | Robberttown Roadrunners |
| 1610 | Liam | Stockden | Pontypridd Roadents |
| 1611 | David | Sullivan | |
| 1612 | Bobbie | Swift | Parc bryn Bach rc |
| 1613 | darren | swift | Parc bryn Bach rc |
| 1614 | Verena | Terry | Team Rees Runners |
| 1615 | Alex | Theophilus | |
| 1616 | Abigail | Thomas | |
| 1617 | Allison | Thomas | |
| 1618 | Austin | Thomas | |
| 1619 | Emma | Tropman | Hengoed Harriers |
| 1620 | Lynsie | Walstow | |
| 1621 | Alex | Walters | |
| 1622 | Jamie | Watkins | Bryn Meadows |
| 1623 | Ceri ann | Waughington | |
| 1624 | Chris | Webb | |
| 1625 | Craig | Webb | |
| 1626 | Steve | Wiles | |
| 1627 | Angela | Williams | |
| 1628 | geraint | williams | Run4all Neath |
| 1629 | James | Williams | Parc Bryn Bach running club |
| 1630 | Liz | Williams | Bryn Meadows |
| 1631 | Megan | Williams | Bryn Meadows |
| 1632 | Nathan | Williams | |
| 1633 | Oliver | Williams | White Rock Runners |
| 1634 | Peter | Williams | Bryn Meadows |
| 1635 | Sarah | Williams | Runwithusabergavenny |
| 1636 | Matthew | Witcombe | Team Rees Runners |
| 1637 | Sarah | Witcombe-Hayes | |
| 1638 | Ethan | Abbott | Cwm Rhymni |
| 1639 | Lewis | Adams | Cwm Rhymni |
| 1640 | Kevin | Alford | |
| 1641 | Huw | Ashman | Cwm Rhymni |
| 1642 | Jeff | Baker | |
| 1643 | Thomas | Baker | |
| 1644 | Zoe | Baker | Cwm Rhymni |
| 1645 | Louise | Ballinger | |
| 1646 | Simon | Baralos | Caerphilly Runners |
| 1647 | Glen | Barnett | |
| 1648 | Jack | Barry | Cwm Rhymni |
| 1649 | Nicky | Bevan | |
| 1650 | Dylan | Bishop | Fighting dragans karate & kickboxing |
| 1651 | Nicola | Borovska | SMR |
| 1652 | Taylor | Brinkworth | |
| 1653 | Katie | Bullock | Cwm Rhymni |
| 1654 | Christian | Cabble | |
| 1655 | Lisa | CAMPION | |
| 1656 | Rob | Campion | Llanelli AC |
| 1657 | Eliah | Carpenter | Cwm Rhymni |
| 1658 | Stuart | Baker | |
| 1659 | Mellisa | Bayliss | Team Rees |
| 1660 | Royston | Beecham | |
| 1661 | Marisa | Benjamin | Pont-Y-Pwl & District Runners |
| 1662 | David | Bennett | |
| 1663 | Martyn | Birch | Ystrad Mynach Running Club |
| 1664 | Nicola | Brann | Lliswerry Runners |
| 1665 | mark | brooks | Caerphilly Triers |
| 1666 | David | Brown | Penarth and Dinas runners |
| 1667 | Vicky | Bull | Dragons Running Club Aberdare |
| 1668 | Jade | Burnell | |
| 1669 | Andrea | Burnell | |
| 1670 | Clifford | Burton | Islewyn |
| 1671 | William | Burton | Islwyn |
| 1672 | David | Carter | |
| 1673 | Dean | Clark | Taff Snails |
| 1674 | Matt | Cooper | |
| 1675 | Tracy | Cooper | Caerleon Running Club |
| 1676 | Lauren | Cosway | Dragons running club |
| 1677 | Darryn | Cross | |
| 1678 | Daniel | Curtis | Team Rees Gym Running Club |
| 1679 | James | Davies | |
| 1680 | Richard | Davies | Les Croupiers Running Club |
| 1681 | Martin | Davies | |
| 1682 | Eirwen | Davies | |
| 1683 | Samantha | Davies | |
| 1684 | Brandan | Evans | |
| 1685 | David | Evans | |
| 1686 | Carl | fellows | Caerphilly runners |
| 1687 | Helen | Garon | CFV Runners |
| 1688 | Richard | Gillick | |
| 1689 | Kate | Goodby | |
| 1690 | BRIAN | Gough | pontypridd roadents ac |
| 1691 | Yvonne | Hester | Team Rees |
| 1692 | Dean | House | Pegasus |
| 1693 | Darren | Hughes | Caerphilly Runners |
| 1694 | Peter | Hunt | |
| 1695 | Kate | Incledion | |
| 1696 | Wayne | Isaac | |
| 1697 | Dean | James | |
| 1698 | michelle | johnston | Lliswerry Runners |
| 1699 | Hywel | Jones | Lliswerry Runners |
| 1700 | David | Jones | None |
| 1701 | Kevin | Jordan | |
| 1702 | Maad | Khalil | Pontypridd Roadents |
| 1703 | Sian | Khalil | Pontypridd Roadents Athletics Club |
| 1704 | Jodine | Lawrence | |
| 1705 | Lisa | Lodge | Pencoed Panthers |
| 1706 | Tom | Longley | Caerphilly Runners |
| 1707 | Steve | McNeil | |
| 1708 | Ben | Miles | Pontypool and District Runners |
| 1709 | Gemma | Miles | Dragons running club aberdare |
| 1710 | Matthew | Minifie | |
| 1711 | Sharon | Morgan | |
| 1712 | Kristian | Morgan | N/A |
| 1713 | Symon | Murphy | Pontypridd roadents |
| 1714 | Jeanette | Northover | Caerphilly Runners |
| 1715 | Jon | Oliver | Team Rees Gym |
| 1716 | Kristian | Pope | |
| 1717 | brett | regulski | CHEPSTOW HARRIERS |
| 1718 | Geraint | Robbins | Rhiannon Jones |
| 1719 | Andrew | Roderick | |
| 1720 | Louise | Saunders | |
| 1721 | Andrew | Smith | Pont-y-pwl & District Runners |
| 1722 | Sean | Stallard | |
| 1723 | Richard | Taylor | |
| 1724 | Ian | Thorne | Seriously Mad Runners |
| 1725 | Rebecca | Travers | |
| 1726 | Samantha | Ward | |
| 1727 | Phil | Watkins | |
| 1728 | Brandon | Wellington | |
| 1729 | Adam | Willey | |
| 1730 | Janine | Williams | CFV RUNNERS |
| 1731 | Huw | Williams | Rhondda Valley Runners |
| 1732 | Bryn | Williams | Lliswerry Runners |
| 1733 | Matthew | Benbow | Pontyclun Road Runners |
| 1734 | David | Bennett | Porthcawl Runners |
| 1735 | Mathew | Berriman | |
| 1736 | Paul | Bessant | |
| 1737 | allen | bunney | Aberdare Valley AAC |
| 1738 | Cheryl | Bunney | Aberdare Valley AAC |
| 1739 | charlotte | butcher | Team Rees Gym |
| 1740 | Hayley | Clarkson | |
| 1741 | Michael | Cleaver | Lliswerry Runners |
| 1742 | Julie | Cook | Dragons running ckub |
| 1743 | Kylie | Cook | |
| 1744 | Gary | Cooper | Gelligaer boxing club |
| 1745 | Adrian | Corbett | Outdoorfitness |
| 1746 | Martin | Croshaw | Unaffiliated |
| 1747 | joanne | davies | |
| 1748 | neil | davies | |
| 1749 | Simeon | Davies | |
| 1750 | Joanne | Davies | Dragons running club aberdare |
| 1751 | Seren | Davies | |
| 1752 | Jonathan | Day | |
| 1753 | Rhys | Doolan | Griffithstown Harriers |
| 1754 | Andrew | Driscoll | Aberdare Valley AAC |
| 1755 | Sam | Durell | Lonely Goat RC |
| 1756 | Wayne | Entwistle | Weston AC |
| 1757 | Gary | Evans | Caerphilly Triers |
| 1758 | Terrence | fairbank | Terrence fairbank |
| 1759 | Nikita | Filer | |
| 1760 | David | Finch | |
| 1761 | Johanna | Freedman | This Mum Runs |
| 1762 | Ellis | Freer | |
| 1763 | Tammy | Fry | Caerleon |
| 1764 | Mark | Gale | |
| 1765 | Kieron | Gough | Dragons Aberdare |
| 1766 | Tony | Grandon | Outdoor Fitness |
| 1767 | BARRY | Greenow | |
| 1768 | Cally | Gunstone | |
| 1769 | Richard | Gurner | Caerphilly Runners |
| 1770 | Tyler | Handley | |
| 1771 | Darren | Hanmer | |
| 1772 | David | Hawker | SMR |
| 1773 | Mark | Hiddlestone | Port Talbot Harriers |
| 1774 | Darren | Hiscox | |
| 1775 | Helen | Holloway | |
| 1776 | Louise | Hopkins | Lliswerry Runners |
| 1777 | Tyler | Howells | Ogmore phoneix runners |
| 1778 | Jay | Howells | Ogmore Phoenix runners |
| 1779 | Lona | Hudson | |
| 1780 | Dylan | Hughes | Pontypridd Roadents AC |
| 1781 | Holly | Hughes | Ysgol Cwm Rhymni |
| 1782 | Dale | Hughes | |
| 1783 | wayne | ives | Gym Rees |
| 1784 | Millie | Ives | Gym Rees |
| 1785 | Vicky | Jackson | RUN4ALL |
| 1786 | David | Jones | Caerphilly runners |
| 1787 | Gethin | Jones | |
| 1788 | Nathan | Jones | |
| 1789 | Anne | Jones | Richard Rees |
| 1790 | Bleddyn | Jones | Parc Bryn Bach |
| 1791 | GRAHAM | JONES | NONE |
| 1792 | Rhys | Leach | Lover :) |
| 1793 | Rhys | Lewis | Parc Bryn Bach |
| 1794 | Nicola | Lewis | Parc Bryn Bach |
| 1795 | Rhiannon | Lewis | Ysgol Gyfun Cwm Rhymni |
| 1796 | Anmarie | Lewis | |
| 1797 | joshua | lewis jones | |
| 1798 | Sarah | Lish | |
| 1799 | Martyn | Liston | |
| 1800 | Katy | Luff | Caldicot |
| 1801 | John | Martin | |
| 1802 | Natasha | Matthews | |
| 1803 | Jill | Matthews | Parc Bryn Bach |
| 1804 | Philip | Matthews | Park Bryn Bach |
| 1805 | Lloyd | Matthews | |
| 1806 | Gareth | Medd | Pontyclun Roadrunners |
| 1807 | Ryan | Minard | Pontypridd Roadents ac |
| 1808 | Kacey | Moore-Davies | Cwm Rhymni |
| 1809 | Kelly | Morgan | |
| 1810 | Darren | Morgan | Dinas and penarth |
| 1811 | Alison | Morgan | |
| 1812 | sean | morgan | |
| 1813 | Geoff | Mowatt | |
| 1814 | Craig | Musker | Lliswerry Runners |
| 1815 | Charlotte | Nickson | Mean muscle |
| 1816 | Claire | Orford | Caerleon Running Club |
| 1817 | Donna | Osborne | Gym rees |
| 1818 | Sasha | Paget | Sasha Paget |
| 1819 | Helen | Perry | San Domenico |
| 1820 | Claire | Pugh | Outdoor fitness running club |
| 1821 | Paul | Radford | |
| 1822 | Matt | Reardon | San Domenico RC |
| 1823 | richard | rees | Team Rees gym |
| 1824 | Nud | Rehman | Fairwater runners Cwmbran |
| 1825 | Jo | Rice | Caldicot Running Club |
| 1826 | Alun | Roach | Caerphilly Runners |
| 1827 | Melanie | Roberts | |
| 1828 | Susan | Robinson | |
| 1829 | Emily | Rowlands | Team Rees |
| 1830 | Hugh | Russell | |
| 1831 | Christopher | Sargent | Caerphilly runners |
| 1832 | Stewart | Seaborne | |
| 1833 | Rachael | Seastram | Team Rees |
| 1834 | Paul | Seed | Parc bryn Bach |
| 1835 | Georgina | Seed | Parc Bryn Bach RC |
| 1836 | Richard | Sewell | Les Croupiers R.C. |
| 1837 | Luc | Shide | Islwyn running club |
| 1838 | Aeddan | Shipp | |
| 1839 | Darpan | Singh | Pontyclun Road Runners |
| 1840 | Hellen | Smith | |
| 1841 | Gareth | Spragg | Team rees |
| 1842 | darren | stevens | merthyr running club |
| 1843 | sandra | stevens | merthyr running club |
| 1844 | Vicky | Stroud | Robertown road runners |
| 1845 | Tracy | Strydom | Lliswerry Runners |
| 1846 | Jaimie | Sumner | |
| 1847 | Lowenna | Taylor | Caerleon Running Club |
| 1848 | Gwyn | Thomas | |
| 1849 | Victoria | Thomas | Heath massive |
| 1850 | Callum | Thomas | Cardiff Archers |
| 1851 | Shaun | Thomas | |
| 1852 | Craig | Thomas | Caerphilly Runners |
| 1853 | Kate | Tinklin | Cwmcarn abc |
| 1854 | Rachel | Tovey | |
| 1855 | Mark | Trew | |
| 1856 | Alexander | Twose | |
| 1857 | Danielle | Vaughan | |
| 1858 | Alan | Vaughan | |
| 1859 | Dorian | Waters | Islwyn Running Club |
| 1860 | Abbie | Waters | Team Rees Gym |
| 1861 | Gareth | Watkins | |
| 1862 | David | Watson | Caerphilly Tri-ers |
| 1863 | Rosa | Watts | |
| 1864 | Emily | Welsh | Islwyn running club |
| 1865 | Lynda | Williams | |
| 1866 | Rhys | Williams | |
| 1867 | Michele | Williams | Dragons running club |
| 1868 | Aaron | Williams | |
| 1869 | Jamie | Willicombe | |
| 1870 | Sarah | Winstone | Pontypridd Roadents AC |
| 1871 | Kate | Wright | |
| 1872 | Craig | Yendle | |
| 1873 | Emma | Addis | Pontypridd roadants |
| 1874 | rich | baker | Les Croupiers Running Club |
| 1875 | Lai | Beale | |
| 1876 | Pauline | Beckett | Caerleon Running Club |
| 1877 | Kevin | Blair | |
| 1878 | charlie | carter | |
| 1879 | Madison | Clabon | Caerleon |
| 1880 | Shaun | Davies | |
| 1881 | Andrew | Duncan | |
| 1882 | Tammie | Esslemont | University of south wales |
| 1883 | Jennifer | Evans | |
| 1884 | Christian | Ford | Caerleon Running Club |
| 1885 | Iain | Gourlay | Cwmbran Easy Pacers |
| 1886 | Daniel | Griffiths | |
| 1887 | David | Hazell | Caerphilly Runners |
| 1888 | Emma | Johns | |
| 1889 | Owain | Jones | Porthcawl Runners |
| 1890 | Darren | Kippest | Parc Bryn Bach rc |
| 1891 | Patrick | Lambert | |
| 1892 | Ann | Lewis | Caerleon Running Club |
| 1893 | Sarah | Morris | |
| 1894 | Adam | Neads | |
| 1895 | Joanne | Nelms | |
| 1896 | Tracy | Nicholls | Ucy |
| 1897 | Dylan | Roach | Hengoed Harriers |
| 1898 | Clare | Robinson | |
| 1899 | Sebastian | Roth | |
| 1900 | Lorna | Saffer | |
| 1901 | kim | sims | |
| 1902 | Wayne | Sims | |
| 1903 | Wyn | Thomas | Pontypridd roadants |
| 1904 | Petra | Thomas | Lliswerry Runners |
| 1905 | julie | twist | Caerleon Running Club |
| 1906 | Matthew | Walsh | |
| 1907 | Steve | Warner | Pontypridd Outdoor Fitness |
| 1908 | Eleanor | Watkins | |
| 1909 | Dai | White | |
| 1910 | Kevin | Williams | |
| 1911 | Paula | Williams | Caerleon Running Club |
| 1912 | Janet | Avon | Dragons Running Club Aberdare |
| 1913 | Clare | Barrett | Islwyn Running Club |
| 1914 | Scott | Bevan | Ystrad Runners |
| 1915 | Joanne | Blackburn | |
| 1916 | Nigel | Bleach | Seriously Mad Runners Barry |
| 1917 | Jonathan | Bradfield | |
| 1918 | Stuart | Brewer | |
| 1919 | Ruth | Cann | Penarth and dinas |
| 1920 | Jen | DangerHarding | Chepstow Harriers |
| 1921 | Sean | Davey | Caerleon RC |
| 1922 | CJ | de Mooi | Caldicot Running Club |
| 1923 | Craig | Fearn | |
| 1924 | James | Foulkes-Nock | |
| 1925 | Rachel | Getgood | Caerphilly runners |
| 1926 | Andrea | Gover | |
| 1927 | Jeff | Grenfell | |
| 1928 | Jonathan | Hale | Vale Striders |
| 1929 | Martyn | Hale | |
| 1930 | Adrian | Harford | Dragons |
| 1931 | David | Hughes | Llanwiggly Harriers |
| 1932 | Stuart | Hutchison | |
| 1933 | Richard | Jackson | Penarth and Dinas Runners |
| 1934 | Leigh | John | |
| 1935 | Randal | Jones | Lliswerry Runners |
| 1936 | Jack | Jones | |
| 1937 | CATHERINE | LLEWELLYN | Merthyr Running Club |
| 1938 | Gaynor | Lugg | Lliswerry Runners |
| 1939 | Abbi | Lumsden | Ogmore Phoenix Runners |
| 1940 | gaynor | mackenzie | Les Croupiers Running Club |
| 1941 | Wendy | Matthews | Islwyn running club |
| 1942 | paul | meek | |
| 1943 | zarief | pennington | |
| 1944 | Sian | Perry | Parc Bryn Bach |
| 1945 | Shaun | Pinch | Aberdare Valley AAC |
| 1946 | Helen | Pithouse | |
| 1947 | David | Pitman | |
| 1948 | Carl | Pugh | Caerleon |
| 1949 | Alisa | Quartermaine | |
| 1950 | Tom | Reardon | |
| 1951 | Deon | Rewbury | |
| 1952 | Jason | Roberts | |
| 1953 | Jason | Russell | Islwyn running club |
| 1954 | Joseph | Scutt | |
| 1955 | Rob | Shanahan | Rob Shanahan |
| 1956 | Dominic | Shields | San Domenico |
| 1957 | Elizabeth | Sim | Ogmore Phoenix Runners |
| 1958 | Isn | Stark | |
| 1959 | Dan | Taylor | Robert town Road Runners |
| 1960 | Suzanne | Thomas | |
| 1961 | James | Thomas | |
| 1962 | Poppy | Williams | |
| 1963 | Clare | Williams | |
| 1964 | Keiran | Edwards | |
| 1965 | Abbey-Louise | Edwards | |
| 1966 | Lee | Zurybida | North Bristol Running Group (NRBG) |
| 1967 | Melvyn | Hopkins | |
| 1968 | Brenda | Avery | Chepstow Harriers |
| 1969 | Gavin | Roberts | |
| 1970 | Charlotte | Latham | |
| 1971 | Paul | Irvin | Ilswyn Running Club |
| 1972 | Lianne | Lusty | Hengeod Harriers |
| 1973 | Richard | Blythe | |
| 1974 | Mike | Collin | |
| 1975 | Vaughan | Edwards | Cardiff Harlequins RC |
| 1976 | Kailey | Pritchard-Porton | Celtic Runners Cwmbran |
| 1977 | Mare | Cross | |
| 1978 | Michael | Jones | |
| 1979 | Chloe | Jenkins | |
| 1980 | Nicola | Jenkins | |
| 1981 | Simon | Williams | |
| 1982 | David | Gates | |
| 1983 | Rhian | Evans | Team Rees |
| 1984 | Lee | Gwtn | |
| 1985 | Symen | Murphy | Pontypridd Rodents |
| 1986 | Cleo | Davies | Cwm Rhymni |
| 1987 | Kacey | Moore-Davies | Cwm Rhymni |
| 1988 | Walid | Hadid | |
| 1989 | Rachel | Hughes | |
| 1990 | Steven | Baker | Seriously Mad Runners |
| 1991 | Sarah | Baker | Seriously Mad Runners |
| 1992 | Sue | Wright | North Bristol Running Group (NRBG) |
| 1993 | Victoria | Harriman | Parkbrynbach running club |
| 1994 | Harvey | Selway | Team Rhes |
| 1995 | Machenzie | Selway | Team Rees |
| 1996 | Leigh | Hale | |
| 1997 | Gareth | Jones | |
| 1998 | Victoria | Cramphorn | |
| 1999 | Macalla | Hurley | |
| 2000 | Hayley | Barnett | Team Rees Gym |
| 2001 | Lena | Cooper | Gelligear Boxing Club |
| 2003 | Lily | Morril | |
| 2004 | Gareth | Eales | Team Sota |
| 2005 | David | Griffiths | |
| 2006 | Alice | Griffiths | |
| 2008 | Gareth | Jenkins | Pontypridd Roadents |
| 2009 | Matthew | Williams | |
| 2011 | Gerard | Bannister | |
| 2012 | Romina | Torres | |
| 2013 | David | Bird | |
| 2014 | Hywell | Morgan | |
| 2015 | Ceri | England |
